We blog about Yoga and living a healthy lifestyle. Our focus is to inspire you to live the life you love and love the life you live.
What happens when you give up feeling overwhelmed?
For me this picture sums up what it feels like to give up the feeling of being overwhelmed. It feels like you’re floating on the surface of a beautiful calm ocean. It feels like freedom! But… it takes practice. It’s a decision. I know for me personally I’d been living...
read moreHow to make your New Year’s Resolutions stick
Another year another list… How do you Make it Stick this Year!!! I think a good place to start is to not write a New Years’ Resolution list but instead get a big piece of cardboard and some colourful textas and create a vision board. On this board you brainstorm what...
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How to make your New Year’s Resolutions stick
Another year another list… How do you Make it Stick this Year!!! I think a good place to start is to not write a New Years’ Resolution list but instead get a big piece of cardboard and some colourful textas and create a vision board. On this board you brainstorm what...
read more
Top 5 tips for Coping with the Craziness of Christmas
Is it just me or does Christmas become crazier every year? You don’t have to let is stress you out. These 5 simple tips will make Christmas and the holiday season a breeze! My Top 5 Tips for Coping with the Craziness of Christmas Don’t buy into the madness. Keep at...
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