Your mind is a powerful thing. When you fill it with positive thoughts your life will start to change.
Rest your mind. Calm your heart. Free your soul.
Mindful Monday, start the week right.
Knowledge is learning something every day. Wisdom is letting go of something every day. Find out more, here on the Body and Breath Yoga website.
Do not dwell on the past, do not dream of the future, concentrate the mind on the present moment. – Buddha
I fill my mind with positive thoughts. Find out more, here on the Body and Breath Yoga website.