We run a variety of workshops throughout the year.
- Seasonal Workshops – teaching you how to support yourself through each season.
- Workshops for Yoga Teachers.
- Meditation Lush out evenings – yoga nidra, meditation and music.
- Yoga for a Healthy Spine.
- Yoga to relieve stress.
- And much much more…
The best $35 you’ll spend this winter. A delicious winter soup followed by yoga nidra, heat packs and music.
Held Friday July 21 and Friday August 11th. Spaces are limited so email me: firstname.lastname@example.org