Workshops

We run a variety of workshops throughout the year.

  • Seasonal Workshops – teaching you how to support yourself through each season.
  • Workshops for Yoga Teachers.
  • Meditation Lush out evenings – yoga nidra, meditation and music.
  • Yoga for a Healthy Spine.
  • Yoga to relieve stress.
  • And much much more…

 

Join our yoga workshops for deep knowledge

Moonlit Meditation and Dream Journey will be happening the last Thursday of every month at Bilgola Surf Club.

Bookings are essential so please email me to secure your spot: marie@bodyandbreathyoga.com.au

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