Lifestyle Coaching

Drawing on my experience with yoga therapy, breath-work, meditation, visualisation, elemental therapies, Zenthai Shiatsu and my psychology degree we can work together to help you unlock a glorious future.

Lifestyle Coaching

Do you feel overwhelmed with all that’s on your plate and wish you could have some help in managing your load?

Let us lighten your load by helping you find the tools that will help you reduce your feeling of overwhelm and give you the energy you need to do all you want to do in your life.

Are there things you want for your life that just don’t seem to be happening for you and you’re not sure why?

We can help you unlock those limiting thoughts that keep you stuck in destructive patterns or uncomfortable situations.

Are you itching to try a new path? Do you want clarity on your dreams and desires?

In these sessions we will help you tap into your potential and find the courage and strength you need to pursue your dreams.
Pursue your dreams


$115 for 75 mins – sessions take place at my home in Freshwater (add an extra $20 to come to your home)